Your chakras are a very important part of our energetic system. Keeping this system balanced, clean and working to its optimum is an important part of our spiritual development. We often unknowingly pick up other people’s energies, thoughts, emotions and experiences, this can cause a lot of disruption to our emotional state and physical wellbeing.

If you are an early awakener this is again a great place to start, it will clear your chakras, elevate your frequency and basically clear away all the gunk that has been holding you back. And to those beautiful empaths of the world, I hear you and understand you fully as we walk this planet carrying the weight of the world we live in. It doesn’t matter where we are on our journey we need to look after ourselves by maintaining a strong chakra system.

Your Chakra system is working to assimilate and transmit energy into your chakras which sit in your etheric body. They distribute energy to us through this amazing system and each chakra has a corresponding system in the physical body. For example, if you were eating food that was not harmonious with your body then it will affect your solar plexus chakra and your digestive system. Often a chakra healing can assist with bringing this into balance.